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Author: Hilary Allen

Can Infrared Light Therapy Help Traumatic Brain Injuries?

Posted on December 3, 2024 in Blog

British researchers have new evidence that transcranial infrared light therapy may be effective in promoting tissue repair following a mild traumatic brain injury (TBI). The findings of the study, published in October in the journal Bioengineering and Translational Medicine, could mean that cyclists who deal with TBI following a bicycle crash may soon have a…

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Understanding Right-of-Ways as a Cyclist

Posted on November 25, 2024 in Blog

The road can be a confusing place, especially when there are many different kinds of road users as there typically are in urban regions like the Bay Area. But knowing when and where you, as a cyclist, should yield in traffic can help alleviate the anxieties of travel and help limit risks that can lead…

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5 Common Injuries From Bike Crashes and What To Do Next

Posted on November 11, 2024 in Blog

Nobody wants to think about what can go wrong on a bicycle ride, but crashes and resulting injuries do happen. In urban regions like the Bay Area, distracted drivers, busy intersections, and a lack of bicycle infrastructure can contribute to environments where crashes are more likely to happen. Sometimes these injuries – such as scrapes…

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Biking the Central California Coast: 5 Rides Not to Miss

Posted on November 3, 2024 in Blog

There’s a lot to see along California’s Central Coast — wine country, national and state parks, breathtaking views of the Pacific, and quaint towns that feel too good to be true — and experiencing it by bicycle is even better. Six counties between the San Francisco Bay Area and Los Angeles make up the region…

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Cycling While Under the Influence: Legal Consequences in California

Posted on October 26, 2024 in Blog

There are times when choosing to cycle over driving a vehicle makes perfect sense, but if you’ve been drinking or are under the influence of drugs and opt for a bike thinking that you’ll avoid legal consequences for “driving under the influence,” that may not be the case. In California, like many other states, cyclists…

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Common Cycling Injuries: Sprains and Strains

Posted on October 14, 2024 in Blog

Researchers estimate that cycling injuries account for more than half a million visits to emergency departments in the U.S. each year. Among the most frequent reasons for emergency visits are sprains and strains in various forms. While crashes involving a vehicle can be the catalyst for a sprain or strain, these injuries can also happen…

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4 Tips for Getting Your Kids to School on Bikes

Posted on September 27, 2024 in Blog,Safety

Class is officially in session across the Bay Area, and while you’re still settling into a routine consider fine-tuning your morning commute or incorporating cycling into your family’s day. Getting the kids off to school on their bikes can be a fun family activity whether you’re joining them or preparing them to make the best…

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