New ‘Bike-Friendly’ Laws Become Official in California

For California cyclists, the legislative session that concluded in fall 2024 came with plenty of good news — Gov. Gavin Newsom signed several pieces of “bike-friendly” legislation into law — and some room for improvement.  Newsom also vetoed two bills that were approved by the state legislature to curb excessive speeding, an important factor in […]

Can Infrared Light Therapy Help Traumatic Brain Injuries?

British researchers have new evidence that transcranial infrared light therapy may be effective in promoting tissue repair following a mild traumatic brain injury (TBI). The findings of the study, published in October in the journal Bioengineering and Translational Medicine, could mean that cyclists who deal with TBI following a bicycle crash may soon have a […]

5 Common Injuries From Bike Crashes and What To Do Next

Nobody wants to think about what can go wrong on a bicycle ride, but crashes and resulting injuries do happen. In urban regions like the Bay Area, distracted drivers, busy intersections, and a lack of bicycle infrastructure can contribute to environments where crashes are more likely to happen. Sometimes these injuries – such as scrapes […]

Cycling While Under the Influence: Legal Consequences in California

There are times when choosing to cycle over driving a vehicle makes perfect sense, but if you’ve been drinking or are under the influence of drugs and opt for a bike thinking that you’ll avoid legal consequences for “driving under the influence,” that may not be the case. In California, like many other states, cyclists […]

Common Cycling Injuries: Sprains and Strains

Researchers estimate that cycling injuries account for more than half a million visits to emergency departments in the U.S. each year. Among the most frequent reasons for emergency visits are sprains and strains in various forms. While crashes involving a vehicle can be the catalyst for a sprain or strain, these injuries can also happen […]